“Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions”
Yogacharya B.K.S. Iyengar

The practice of yoga can contribute significantly to a student's overall well-being, addressing physical, mental, and emotional aspects. Integrating yoga into their routine can enhance their ability to navigate the challenges of academic life while promoting a healthy and balanced lifestyle.

Yog Club plays a significant role in nurturing the overall well-being of students, providing them with tools to manage stress, maintain physical health, and develop a balanced and resilient approach to academic and personal challenges.