Session on Awakening Stillness: The heartfulness way
4th April 2026
NSS Units of Dronacharya Group of Institutionsorganized a Session on Awakening Stillnesson 4th April 2026. The session was conducted by Group Captain R. K. Gupta, a distinguished Former Indian Air Force Officer, life and wellness coach, meditation guide, and motivational speaker.
The program commenced with a warm welcome of the guest by Director, Prof. (Dr.) Sangeeta Mangesh. In her address, she highlighted the growing importance of maintaining mental and physical well-being among students, especially in today’s fast-paced and competitive environment. She also expressed her appreciation for organizing such meaningful sessions for the holistic development of students.
Following the welcome address, the wellness session began with an insightful and engaging talk by Group Captain R. K. Gupta. He emphasized the importance of leading a balanced lifestyle, developing mental strength, maintaining discipline, and achieving inner peace. Through his session, he introduced students to various meditation techniques and effective stress management practices, encouraging them to adopt positive habits for a healthier, more focused, and fulfilling life.
The session witnessed enthusiastic participation from B. Tech and MBA students, along with their mentors and Heads of Departments. The speaker’s practical approach, enriched with real-life experiences and motivational insights, created a deep impact on the audience. Overall, the session proved to be highly beneficial and inspiring, leaving the participants motivated to incorporate wellness practices into their daily lives.