Yoga Camp
20th May 2023
NSS unit, Dronacharya Group of Institutions, Greater Noida organized a “Yoga Camp” in college premises for first year students under the banner of G20 activities on 20th May, 2023 for the students, teachers and staff members of the college.
The camp was coordinated by Prof. Rajat Kumar. In the inauguration speech by Prof. (Dr.) S.K. Srivastava, he spoke about the importance of yoga in education system. He added that it is a natural part of education.
The main aim of this program was to inculcate the habit of Yoga & Meditation amongst all, so that they can enjoy peace of mind and self-awareness which is the essence for a tension-free existence.
Various Yoga Asanas were performed by all the participants like Pranayama, Surya Namaskar, Dandasana, Baddha Konasana, Dhanurasana, Shavasana, Halasana,Malasana,Matsasana, Sarvangasan,Ustrasana, Sirsasana, Bhujangasana, Paschimottanasana, Ardha Matsyendrasana, Chakrasana, Dhanurasana, Simhasana, Trikonasana, Naukasana, Ardha Kapotasana, Gomukhasana, Marjariasana, etc.
By the end of the camp every participant gained lot of energy, increased flexibility and reduced stress.